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Beef, Barley, & Mushroom Soup
This is a recipe to warm your soul when the days get dark and cold! Sadly that doesn't happen in Hawaii, so we just eat soup and sweat and try to remember that it is autumn in other parts of the world. :) This is my altered version of a Barley Stew recipe that was tasty; the link is at the bottom and you should check it out! I hope you enjoy this as much as we did!
Ingredients
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Ham Encrusted Mini Quiche
Quiche makes a fabulous meal for Breakfast, Lunch, or Dinner. This is a great recipe that can be easily altered depending on the ingredients in the fridge. The key to discovering fabulous quiche is trying new combinations! Since I am trying to reduce my carb intake, I thought I would experiment with various crusts besides the traditional, high carb and high fat, pie crust. The deli ham was the winner! It bakes crispy and creates a yummy crust!
Banana Choco-Peanut Butter Frozen Treat!
Frozen Banana's are delectable! I recently discovered Banana Ice Cream, with no Ice Cream. It is amazingly yummy. So I began altering and trying various recipes to make a frozen treat that was scrumptious but didn't have a dreaded sugar spike. My solution to this was to add Peanut Butter which added a bunch of protein to stabilize the carb overload from the bananas. I hope you love it!
Ingredients:
Summer Strawberry Butter
Summer is here and it's hot. That means one thing... Strawberry season! This week Whole Foods ran a super sale on organic strawberries, so I decided it was a great time to share my Strawberry Butter recipe. This recipe came from my love of toast, butter and strawberries ... I hope it makes a great addition to your next brunch or afternoon tea!
Ingredients:
